Tuesday, August 15, 2006

43.8%

That's my bodyfat percentage. I managed to get to the gym today, and had a chat with the trainer. We worked over some ideas of how to improve/vary my workout with a bit more focus on weights. Ultimately, the goal is the CN tower climb. But for now, I'm going to try to get under 40% body fat.

In other news... well, chances are you already have the other news. I want to thank ya'll again for your thoughts, words and prayers. They are appreciated.

I did spend a couple of hours on the phone last night, trying to find rooms and finally settled on 89 Chestnut, which is a residence of the University of Toronto. I must admit, it looks a damned sight better than the Waverley Hotel.

2 Comments:

Blogger You Look Like A Nail said...

You can do it. By the time the CN Tower Climb rolls around, you and me are going to be hauling Muis' limp body up the stairs :)

Hang in there, buddy.

15 August, 2006 23:30  
Blogger Lythrum said...

Grats on still making it to the gym :) I was usually pretty good at making it until I missed a day or two and then I usually just quit. Varied workouts are a Good Thing (TM), helps you keep up your interest.

16 August, 2006 09:50  

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